Thich Nhat Hanh on Mindfulness in 5 minutes

This is a beautiful summary of mindfulness by Zen master buy cytotec Thich Nhat Hanh. His very presence and words have a calming effect. He is a master of mindfulness meditation, compassion, kindness and gratitude. He’s his video.

[youtube]http://www.youtube.com/watch?v=aubF7v-MlMM&feature=player_embedded[/youtube]

Written by 

Leave a Reply

Your email address will not be published. Required fields are marked *