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Shamash Alidina MEng MA(Ed) is a Professional Mindfulness Consultant. He offers personal,
one to one Mindfulness Consultations in his clinic, based in Holborn (Central London).
Description: Relaxation For Dummies is Shamash’s latest book. It releases globally in late November 2011 and includes a range of techniques, from meditation and yoga, to CBT, guided imagery and hypnosis.
Date: 14th January 2013
Professional Mindfulness Teacher Training Online…
For a pdf sample table of contents, see Relaxation For Dummies Sample Table of Contents Nov 2011