Stress Management Links

Here is my favorite links on the topic of stress management, stress relief and relaxation techniques:

General Stress Management

Autogenic Therapy

British Autogenic Society – http://www.autogenic-therapy.org.uk/

Robert Sapolsky

A short video explaining the stress response by Professor Robert Sapolsky

http://www.youtube.com/watch?v=5ePYet3Fbts&feature=related

These are video links to an outstanding DVD called ‘Stress: Portrait of a Killer’ by Robert Sapolsky

1. http://www.youtube.com/watch?v=efbJ5w803cg

2. side effects of tamoxifen http://www.youtube.com/watch?v=qDGAzUCxND0&feature=related

3. http://www.youtube.com/watch?v=xY5PRG2fKe8&NR=1

4. http://www.youtube.com/watch?v=CfqKDSinees&feature=related

5. http://www.youtube.com/watch?v=fcv1XIkhJQU&feature=related

6. http://www.youtube.com/watch?v=I1wLDHkWKMU&feature=related

A video offering a few stress management tips by Sapolsky.

http://www.youtube.com/watch?v=n9mIDshQPcc

Written by 

Leave a Reply

Your email address will not be published. Required fields are marked *