Here is my favorite links on the topic of stress management, stress relief and relaxation techniques:
General Stress Management
British Autogenic Society – http://www.autogenic-therapy.org.uk/
A short video explaining the stress response by Professor Robert Sapolsky
These are video links to an outstanding DVD called ‘Stress: Portrait of a Killer’ by Robert Sapolsky
A video offering a few stress management tips by Sapolsky.