Shamash Alidina is a Professional Mindfulness Consultant. He offers personal, one to one Mindfulness Consultations discreetly in his clinic, based in Holborn (Central London), on Theobald’s Road.
You can book an initial 1.5 hour session which includes an assessment and opportunity to find out about how the mindfulness training takes place, as well as learning some key mindfulness techniques. To find out more, contact us.
After that, you’re recommended to complete an eight-session mindfulness training. Each session is typically 1.5 hours long and a long list of past clients have found the process to be totally life-changing. Some have continued to have sessions to help support their practice, whereas others have found eight sessions to be sufficient.
To book your initial session, or to ask any questions, contact us today. We’re happy to help.
