I’ve compiled a list of helpful links so that you can explore ways of teaching mindfulness to children. I hope you find them useful. If you’d like to add to the list, leave a comment below and I’ll get back to you. Thanks!
This is a wonderfully detailed document with many suggestions for ways to teach mindfulness to children and the benefits of doing so.
This is a list of 12 useful tips on Mindful Parenting from Jon Kabat-Zinn’s work
A fascinating research paper – very readable with useful suggestions.
A short article on mindful parenting, with suggestions