Media

Shamash Alidina has been featured in a range of newspapers, magazines and radio stations around the world. He has also been quoted and recommended by BBC Headroom. Here is a selection of some of the articles. If you’d like to interview Shamash, please contact us to talk today.

Shamash has featured on:

Find out what the press says:

Stylist Magazine Featured Article  – My Week of Mindfulness with Shamash Alidina

Daily Express –  Think Yourself Thin – Mindful Eating

Mindfulness and Psychotherapy – Mindfulness For Dummies: Shamash Alidina

Beauty and the Dirt – Mindfulness For Dummies is a Bestseller

Female First – Book review of ‘Mindfulness For Dummies’

 

Listen to Radio Interviews:

Heal my PTSD – Empowering Solutions

Alternatives –

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Radio Hereford – About Mindfulness with Expert Shamash Alidina

“We recommend you buy a copy of ‘Mindfulness For Dummies’ by Shamash Alidina”  - BBC

 

“After one session with Shamash…I felt calmer, slower and more appreciative of things. Lying on the floor for 20 minutes each day was relaxing. I lost 4lb but my real achievement was my new appreciation of food.” – Daily Express