Shamash Alidina has been featured in a range of newspapers, magazines and radio stations around the world. He has also been quoted and recommended by BBC Headroom. Here is a selection of some of the articles. If you’d like to interview Shamash, please contact us to talk today.

Shamash has been featured on:


featured on

Find out what the press says:

Stylist Magazine Featured Article  – My Week of Mindfulness with Shamash Alidina

Daily Express –  Think Yourself Thin – Mindful Eating

Mindfulness and Psychotherapy – Mindfulness For Dummies: Shamash Alidina

Beauty and the Dirt – Mindfulness For Dummies is a Bestseller

Female First – Book review of ‘Mindfulness For Dummies’


Listen to Radio Interviews:

Heal my PTSD – Empowering Solutions

Alternatives – Mindfulness for Joyful Living

Radio Hereford – About Mindfulness with Expert Shamash Alidina

“We recommend you buy a copy of ‘Mindfulness For Dummies’ by Shamash Alidina”  – BBC


“After one session with Shamash… I felt calmer, slower and more appreciative of things. Lying on the floor for 20 minutes each day was relaxing. I lost 4lb but my real achievement was my new appreciation of food.” – Daily Express