Learn Mindfulness in the comfort of your own home through our popular FREE 21 email course designed by Shamash Alidina, Author of Mindfulness for Dummies.
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Shamash Alidina MEng MA(Ed) is a Professional Mindfulness Consultant. He offers personal,
one to one Mindfulness Consultations in his clinic, based in Holborn (Central London).
Description: A 300 page book and guided mindfulness 65 minute audio CD. One of the bestselling books on Mindfulness, and one of the top three most popular ‘For Dummies’ books in the world currently. See the reviews online and grab … Read More
Location:Greenwich Suite, Arches Leisure Centre, Greenwich, SE10 9UX
Date: 16th January 2013
Mindfulness in Greenwich …
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Description:We run these courses in Central London, South West London, and South London. North London Courses coming soon. These combine MBSR and MBCT mindfulness courses.
Description:We run these by telephone or through Skype. Most courses are 8 weeks long and one to one. These combine MBSR and MBCT mindfulness courses