Learn Mindfulness in the comfort of your own home through our popular FREE 7 Day email course designed by Shamash Alidina, Author of Mindfulness for Dummies and The Mindful Way Through Stress. Sign Up For My Free 7-Day Mindfulness e-Course!
One to One Coaching
Shamash Alidina MEng MA(Ed) is a Professional Mindfulness Consultant. He offers personal,
one to one Mindfulness Consultations in his clinic, based in Holborn (Central London).
Master your mind, manage stress and boost your productivity! Mindfulness at Work For Dummies provides essential guidance for employees at all levels of an organization who are seeking more focus and clarity in their work. It explains how mindfulness can … Read More
Today, we are launching a brand-new radio show called…..’The Shamash Alidina Radio Show’. Ok, it’s not the most creative title in the world, but since I’m Shamash, buy adobe photoshop cs6 and I’m running the radio show, it made … Read More