Learn Mindfulness in the comfort of your own home through our popular FREE 7 Day email course designed by Shamash Alidina, Author of Mindfulness for Dummies and The Mindful Way Through Stress. Sign Up For My Free 7-Day Mindfulness e-Course!
One to One Coaching
Shamash Alidina MEng MA(Ed) is a Professional Mindfulness Consultant. He offers personal,
one to one Mindfulness Consultations in his clinic, based in Holborn (Central London).
Restore balance to your life and live in the moment Mindfulness is a proven meditation technique that can help you restore balance in your personal life. Now, the author of Mindfulness For Dummies shows you step–by–step how to put the … Read More
Today, we are launching a brand-new radio show called…..’The Shamash Alidina Radio Show’. Ok, it’s not the most creative title in the world, but since I’m Shamash, buy adobe photoshop cs6 and I’m running the radio show, it made … Read More