The Left Sidebar AreaMindfulness E-CourseLearn Mindfulness in the comfort of your own home through telephone or online. Click Learn more for details or Signup Now for 4 Week free E-Course. One to One CoachingShamash Alidina MEng MA(Ed) is a Professional Mindfulness Consultant. He offers personal, one to one Mindfulness Consultations in his clinic, based in Holborn (Central London). Shamash's Books
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Mindfulness LondonLocationsVenue:Harley Street, Oxford Circus, London
Course: Four session Mindfulness Course with maximum of three participants Dates: Tuesday afternoons – ongoing Times: Either 3.30pm-5pm or 1pm-2.30pm Location: 1 Harley Street, London Current Reduced Price: Description: This is a four session mindfulness course run by Shamash Alidina. The sessions are based on Mindfulness-based Stress Reduction and Mindfulness-based Cognitive Therapy, and also adapted to meet the needs of the needs of the participants. Benefits: The unique benefits of this course are the small group size to improve quality of your learning. The teacher has over ten years experience in teaching Mindfulness and is bestselling author of Mindfulness For Dummies and Relaxation For Dummies.  Venue:Tres Health and Wellbeing, Chelsea Riverfront, Chelsea Bridge Wharf, 368 Queenstown Road, London SW8 4NN Course: 4 Session Group Mindfulness Training – Key elements and all key meditations of 8 week MBSR/MBCT covered in 4 x 2 hour sessions Dates: Thursdays 17th May, 24th May, 31st May and 7th June. All 7pm – 9pm. Address: Tres Health and Wellbeing Centre. Directions. Training - This 4 week mindfulness training includes all the key mindfulness skills that you would learn in a longer course. Experienced teacher - The course is taught by me, Shamash Alidina. I’ve been teaching mindfulness for over 10 years and helped hundreds of people transform their lives through learning mindfulness. I’m one of the bestselling authors in the field. Fully trained – I’ve trained extensively at University level to teach Mindfulness, and with Jon Kabat-Zinn, the key father of mindfulness in health care. Proven results - The course combines the key mindfulness exercises and meditations from Mindfulness-based Stress Reduction and Mindfulness-based Cognitive Therapy. Small, manageable group - There will be a group of about 10 people typically, and the venue is beautifully located overlooking Chelsea Bridge and of course, the Thames River. Central Location - The course is conveniently located in the heart of the city, within short walking distance of Sloane Square tube station, and a bus ride from Victoria Station. There are lots of buses that stop near the venue. Skills that last a lifetime. Learn mindfulness skills in this course that you can use on your own for the rest of your life, for less than the price of a new phone, computer or short holiday. Invest in yourself today. Investment: Book soon to avoid disappointment. There are now only 10 places left. Venue:Butterfield Osteopathy, 64 Allen Road London N16 8RZ
Course: 4 Week Group Mindfulness Training Dates: FULL UP FOR THIS YEAR. ASK FOR NEW DATES IN JAN/FEB Description: This course is talk by qualified therapist, Paul Christalis. This 4 week mindfulness training includes all the key mindfulness skills that you would learn in a longer course. The course combines the key elements of Mindfulness-based Stress Reduction and Mindfulness-based Cognitive Therapy. The group is limited to six participants. Location: Butterfield Osteopathy, 64 Allen Road, London N16 8RZ Investment: £247 Currently we offer courses in Chelsea (overlooking the Thames) and Stoke Newington. So you've shouldn't be too far from one of our training sessions. We offer eight week mindfulness courses (combining Mindfulness-based Stress Reduction and Mindfulness-based Cognitive Therapy), some four week courses as well as one day workshops. All our courses have very limited places, so if the dates work for you, book as soon as you can. |
