Our distance learning mindfulness programme is one of our most popular courses. Here are the reasons why:
- The training is offered one-to-one over Skype or the phone, so you can learn in the comfort of your own home
- You are taught by Shamash Alidina, bestselling author of Mindfulness For Dummies.
- The eight session programme can be done at times that suit you
- You get all your money back if you’re not happy after the first session
- The session are based on clinically-proven Mindfulness-based Stress Reduction (MBSR) or Mindfulness-based Cognitive Therapy (MBCT)
- The fee includes a pdf workbook and mp3 audios of the guided mindfulness meditation exercises
- Unlimited email support throughout the course
- Certificate of completion if required for CPD purposes
To see a syllabus, click here
Here’s what people say about this distance learning course:
“Shamash is clearly a learned teacher and communicates the wonder of mindfulness with a spirit of humility, patience, warmth and curiosity. He clearly practices what he preaches. The course is delivered in a responsive and considerate manner. It was stimulating, well-structured, well-paced and fascinating. I would recommend this course to anyone who is prepared to experience the freedom of being rather than doing.” Chris D, Psychologist, Sheffield
Investment
Often, 8 sessions of coaching costs over £2000 these days, but we’re offering all this for less that a thousand pounds. Prices are reviewed at the end of each month.
