Description: Relaxation For Dummies is Shamash’s latest book. It releases globally in late November 2011 and includes a range of techniques, from meditation and yoga, to CBT, guided imagery and hypnosis.
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Relaxation For Dummies Book + CDDescription: Relaxation For Dummies is Shamash’s latest book. It releases globally in late November 2011 and includes a range of techniques, from meditation and yoga, to CBT, guided imagery and hypnosis.
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